

Don't let stress, pain & IBS be your reason for not moving your body - Make it your reason
With the fast paced, chemical infused, super tech age of today, stress related illness, anxiety, muscle & joint pain, inflammation, irritabel bowel syndrome & other digestive disorders are increasing in numbers. At the times when we are experiencing stress, a digestive flare up, when we feel overwhelmed with the amount of things we need to do, when we feel our hearts palpatating, when we cant think straight, when we feel tension in our necks & particularly when we feel bloat