Here we are into the 2nd week of January & for most of us the new year parties are over, the lounging around time has reduced & life is picking up pace once again. We are adamant to keep our new years resolutions of health & fitness alive until at least February so we start to push. This has had me thinking about the concepts that we connect with success, achievement, drive & ambition. Those concepts of 'pushing' 'forcing' 'struggle' 'striving' to succeed. Now lets look at th