Lets look at the Glutes for Hoots!
Baby got back, I like big butts & I cannot lie, Shake your booty……These are all song lyrics we connect with the butt. Does my butt look big in this? …..Is a common phrase we associate with our butt. Squeeze your butt, relax your butt, lengthen your tailbone, tuck your pelvis ….are all cues we are familiar with & associate with our butt… but what do they really mean?? Lets look at the functionality of our tooshy & discuss why all the fuss about having a great bum! The gluteal